{"id":15621,"date":"2023-06-26T12:44:53","date_gmt":"2023-06-26T12:44:53","guid":{"rendered":"https:\/\/dr-rath-education.org\/?p=15621"},"modified":"2023-06-14T12:56:37","modified_gmt":"2023-06-14T12:56:37","slug":"multivitaminpraeparat-verbessert-gedaechtnis-aelterer-menschen","status":"publish","type":"post","link":"https:\/\/dr-rath-education.org\/de\/multivitaminpraeparat-verbessert-gedaechtnis-aelterer-menschen\/","title":{"rendered":"Multivitaminpr\u00e4parat verbessert Ged\u00e4chtnis \u00e4lterer Menschen"},"content":{"rendered":"<p>Eine gro\u00df angelegte US-Studie von Forschern der Columbia University und der Harvard University legt nahe, dass die t\u00e4gliche Einnahme eines Multivitaminpr\u00e4parats den altersbedingten Ged\u00e4chtnisverlust verlangsamen kann. An der Studie nahmen mehr als 3.500 Erwachsene \u00fcber 60 Jahre teil, die nach dem Zufallsprinzip drei Jahre lang ein Multivitaminpr\u00e4parat oder ein Placebo einnahmen. Am Ende der Studie wiesen die Teilnehmer, die das Multivitaminpr\u00e4parat einnahmen, eine bessere Ged\u00e4chtnisleistung auf als die Teilnehmer, die das Scheinpr\u00e4parat einnahmen.<!--more--><\/p>\n<p>Die Ergebnisse der Studie untermauern die Erkenntnis, dass die Ern\u00e4hrung eine entscheidende Rolle bei der Optimierung der Gehirngesundheit im Alter spielt.<\/p>\n<h6><span style=\"color: #808080;\">Quelle: Lok-Kin et al. Multivitamin supplementation improves memory in older adults: a randomized clinical trial. The American Journal of Clinical Nutrition, 2023; <\/span><a href=\"https:\/\/doi.org\/10.1016\/j.ajcnut.2023.05.011\"><span style=\"color: #808080;\">https:\/\/doi.org\/10.1016\/j.ajcnut.2023.05.011<\/span><\/a><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Eine gro\u00df angelegte US-Studie von Forschern der Columbia University und der Harvard University legt nahe, dass die t\u00e4gliche Einnahme eines Multivitaminpr\u00e4parats den altersbedingten Ged\u00e4chtnisverlust verlangsamen kann. An der Studie nahmen mehr als 3.500 Erwachsene \u00fcber 60 Jahre teil, die nach dem Zufallsprinzip drei Jahre lang ein Multivitaminpr\u00e4parat oder ein Placebo einnahmen. Am Ende der Studie&hellip;<\/p>\n","protected":false},"author":14,"featured_media":15623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[342],"tags":[428,429,319,292],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Multivitaminpr\u00e4parat verbessert Ged\u00e4chtnis \u00e4lterer Menschen - Dr. Rath Education Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dr-rath-education.org\/de\/multivitaminpraeparat-verbessert-gedaechtnis-aelterer-menschen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Multivitaminpr\u00e4parat verbessert Ged\u00e4chtnis \u00e4lterer Menschen - Dr. Rath Education Services\" \/>\n<meta property=\"og:description\" content=\"Eine gro\u00df angelegte US-Studie von Forschern der Columbia University und der Harvard University legt nahe, dass die t\u00e4gliche Einnahme eines Multivitaminpr\u00e4parats den altersbedingten Ged\u00e4chtnisverlust verlangsamen kann. An der Studie nahmen mehr als 3.500 Erwachsene \u00fcber 60 Jahre teil, die nach dem Zufallsprinzip drei Jahre lang ein Multivitaminpr\u00e4parat oder ein Placebo einnahmen. 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